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3 DAY DIET (Here I go)
Ok folks, I’m doing it. I’m taking the plunge and doing the 3 day diet like my partner at work- (Shout out to BIG MIKE). The reasoning? Simply this: I need to slim down. I’m a big boy and i plan to...
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3 DAY DIET RESULTS
SUCCESS!!! I lost 10lbs in 3 days. The diet was grueling! I had a massive headache for most of the third day, and felt starved for 48 hours lol. I even tried excedrin-like aspirin and a Smart water....
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3 DAY DIET ROUND 3
IT’S ROUND 3!!!!!!!!!!! And I’m hoping for another 10 lbs folks. So far I’ve lost 20 lbs, and gained back about 4-6 lbs over the last 16 days. Overall it amounts to roughly 1 lbs lost per day which is...
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3 DAY DIET Round 3 Results
3 day diet Round 3 Results (Shout Out to BIG MIKE): 9 more lbs! So I lost one less pound this week. A loss of 9 still puts me at a 29 lbs deficit from the beginning 3 weeks ago. And you know what...
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3 DAY DIET Round 4 Results
3 day diet Round 4 Results (Shout Out to BIG MIKE): 8 more lbs! So I lost one less pound this week than the last. A loss of 8 still puts me at a 37 lbs deficit from the beginning 4 weeks ago. And you...
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3 DAY DIET (Here I go)
Well folks, I’m doing it again. I’m doing the 3 day diet again (Ta Heck with BIG MIKE). The reasoning? Simply this: I learned this diet is damn effective. I lost a lot of weight last time- 37 lbs...
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3 DAY DIET Round 5
3 day diet Round 5 Results Well folks crazy diet guy, blogger extraordinaire, and gymrat me has done it again. I successfully lost 8 lbs give or take an ounce. And to be honest I cheated...
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3 DAY DIET Round 6
Its’ baaaaaaaaaack! For my new readers this is my 6th round of the three-day diet. I have a love hate relationship with this diet. It works well but I go nuts lol. The lack of caffeine is what hurts me...
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3 DAY DIET Round 6 Results
10lbs down folks–YES the DIET WORKS. Nothing else to add- Review diet below and join the ranks of the easily adjustable weight crew 3 Day Diet Menu Plan The Military Diet, or the 3 day diet plan, is a...
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